The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes

The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes
Podcast Description
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that competitive edge.
More: https://linktr.ee/the5krunner
Podcast Insights
Content Themes
The podcast explores various themes related to endurance sports, including sports technology, training techniques, nutrition strategies, and physiological insights. Specific episodes cover topics such as heat training for performance adaptation, the acquisition of the Breakaway app by Strava, and a detailed analysis of Garmin's latest metrics, providing athletes with actionable insights and the science behind optimizing their training.

The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week’s highlights. Whether you’re a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that competitive edge.
More: https://linktr.ee/the5krunner
EP32 – July 8, 2025 – Deep Dive chat on Sports Tech and training of the week (ft_ AI Insights)
Lots of things to discuss this week, with some more general stories after the last few weeks of new product announcements. A little bit on a new bike from Cervelo and …oh, and a bit of endurance sports tech as usual ;-)
https://the5krunner.com/2025/07/01/magene-p715s-power-meter-pedals-first-look-review/
https://the5krunner.com/2025/07/02/apple-watch-likely-changes-to-release-schedules/https://the5krunner.com/2025/07/02/apple-watch-likely-changes-to-release-schedules/
https://the5krunner.com/2025/07/05/is-whoop-5-mg-accurate-a-definitive-answer/
https://the5krunner.com/2025/07/06/global-smartwatch-market-contracts-2-in-q1-2025-china-bucks-trend/
https://the5krunner.com/2025/07/07/garmin-elevate-6-accuracy-boost-from-new-sensing-tech/
https://the5krunner.com/2025/07/07/coros-4-0-whats-new/
https://the5krunner.com/2025/07/07/key-tech-abilities-that-garmin-lacks-in-2025/
https://escapecollective.com/cervelos-new-s5-looks-a-lot-like-the-old-one/https://escapecollective.com/cervelos-new-s5-looks-a-lot-like-the-old-one/
https://www.youtube.com/watch?v=lrP7EMIhAZM chase the summit helio
https://youtu.be/8eWnBjso40s dcrainmaker helio
https://www.youtube.com/watch?v=WlDbrBSlQ4I Blog Montre Cardio Suunto live track
Resources & Links:
- Main Channel: https://the5krunner.com
- My other channels: https://linktr.ee/the5krunner
—Credits: Content in this episode was generated using AI tools (NotebookLM) based on original content from @the5krunner, Chase the Summit, Montre Cardio, DC Rainmaker, Escape Collective and other sources as cited.

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