The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes
The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes
Podcast Description
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that competitive edge.
More: https://linktr.ee/the5krunner
Podcast Insights
Content Themes
The podcast explores various themes related to endurance sports, including sports technology, training techniques, nutrition strategies, and physiological insights. Specific episodes cover topics such as heat training for performance adaptation, the acquisition of the Breakaway app by Strava, and a detailed analysis of Garmin's latest metrics, providing athletes with actionable insights and the science behind optimizing their training.
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week’s highlights. Whether you’re a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that competitive edge.
More: https://linktr.ee/the5krunner
Lots of things to discuss this week – training, nutrition, tips and physiology…oh, and a bit of tech as usual ;-)
This week…
- watchOS 26 (!)
- watchOS 12 features (!)
- inReach subscription costs
- Komoot redundancies
- Wahoo Roam 3
- Zip upgrade
- Garmin watchface copyright enforcement
- Zipp wheels
- Assiona app
Resources & Links:
Main Channel: https://the5krunner.com
My other channels: https://linktr.ee/the5krunner
—Credits: Content in this episode was generated using AI tools (NotebookLM) based on original content from @the5krunner, and other sources as cited.
Disclaimer
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