Gentlemen’s Health Hub Podcast
Gentlemen’s Health Hub Podcast
Podcast Description
Gentlemen’s Health Hub is the space where modern men speak honestly about mindset, mental health, personal growth, physical wellbeing, and success.
Hosted by Derick, this podcast blends raw stories with practical wisdom, inspiring you to take care of your body, mind, and purpose.
Podcast Insights
Content Themes
The podcast focuses on mindset, mental health, personal growth, physical wellbeing, and success, with episodes like 'Behind the Billion-Pound Business' exploring the personal struggles behind professional achievements and the importance of mental health in high-performance environments.
Gentlemen’s Health Hub is the space where modern men speak honestly about mindset, mental health, personal growth, physical wellbeing, and success.
Hosted by Derick, this podcast blends raw stories with practical wisdom, inspiring you to take care of your body, mind, and purpose.
In this episode, Derick sits down with Harj Gahley — founder of Soch Care and Red Card Gambling — to talk about the journey from £250,000 in gambling debt to the edge of his life, and how he found purpose through recovery.
💬 They discuss:
• The hidden signs of gambling addiction
• Why the shame hits men differently
• The influencer culture glamorising betting for boys
• And how Harj is now helping others break free
🎙 Featured by BBC, The Guardian, FT & GB News
📲 Went viral calling out the industry on Instagram
⚠️ Trigger warning: This episode includes sensitive themes around mental health and addiction.
Follow Harj: @harjgahley
Follow the pod: @gentlemens.health.hub
Hosted by: @vitamin.dee_1
If you’re struggling, help is available at begambleaware.org or call 0808 8020 133.
Disclaimer
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