Generation Zombie: Raising healthy humans in a world of devices and AI.
Generation Zombie: Raising healthy humans in a world of devices and AI.
Podcast Description
The majority of us own smart devices, but do we really understand the impact that these devices are having on our health. How do we raise children for a world that is changing at a pace that we can't keep up with? Through this podcast, Dr Charlotte Armitage speaks with healthcare professionals, educators, parents, and other guests about how devices & AI impact them, or those that they work with. We explore current issues relating to device use and AI and provide practical solutions for people looking to develop healthier device use habits for themselves and their families.
Entertainment only.
Podcast Insights
Content Themes
The show addresses themes related to the psychological impacts of smart device use, focusing on issues such as the effects of screen time on ADHD and autism spectrum disorders. Specific episodes discuss topics like the links between screens and ADHD symptoms and practical advice for healthy device habits for families.
The majority of us own smart devices, but do we really understand the impact that these devices are having on our health. How do we raise children for a world that is changing at a pace that we can’t keep up with? Through this podcast, Dr Charlotte Armitage speaks with healthcare professionals, educators, parents, and other guests about how devices & AI impact them, or those that they work with. We explore current issues relating to device use and AI and provide practical solutions for people looking to develop healthier device use habits for themselves and their families.
Entertainment only.
Episode 5: On episode 5, Dr Charlotte Armitage was joined by Laura Hargrave. Laura contacted Charlotte having read her book: “Generation Zombie: Why devices are harming our children and what we can do about it.” Laura implemented changes as suggested in the book and reported that she felt improvements for herself and her son following making these changes so she generously agreed to share her experience on the podcast. Laura is also a sleep consultant so she shared some of her expertise with us too.
This podcast is for entertainment and educational purposes only. Please seek professional help should you require support.
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