The Coaches Room with Coach Kav
The Coaches Room with Coach Kav
Podcast Description
The Coaches' Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance.
Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching methodologies, personal development, and player development. Listeners gain valuable insights into the strategies and mindsets that drive success in competitive environments.
Whether you're a coach, athlete, or someone interested in the dynamics of high-performance teams, The Coaches' Room Podcast provides practical advice and inspiration to elevate your game.
Podcast Insights
Content Themes
The podcast focuses on themes like coaching methodologies, personal and player development, and the psychology of performance. Examples of episodes include deep dives into the transformational power of voice work with experts such as Per Bristow and discussions on effective coaching strategies in competitive environments, emphasizing how mental frameworks and emotional intelligence contribute to success.

The Coaches’ Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance.
Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching methodologies, personal development, and player development. Listeners gain valuable insights into the strategies and mindsets that drive success in competitive environments.
Whether you’re a coach, athlete, or someone interested in the dynamics of high-performance teams, The Coaches’ Room Podcast provides practical advice and inspiration to elevate your game.
In this conversation, Coach Kav interviews Jimmy House, a strength and conditioning coach and professional wrestler, about his journey in sports, the influence of Bill Goldberg, and his aspirations in professional wrestling. They discuss the importance of mentorship, overcoming obstacles, and the role of faith in achieving goals. Jimmy shares his desire to inspire the next generation and the significance of emotional control in personal growth.
Takeaways
• Jimmy’s journey began at a young age with his father’s influence in strength training. • He has a diverse background in sports including wrestling, jiu-jitsu, and powerlifting. • Bill Goldberg has been a significant inspiration for Jimmy’s career in wrestling. • Training under elite coaches has shaped Jimmy’s approach to strength and conditioning. • Jimmy aims to be a superhero to kids through professional wrestling. • He emphasizes the importance of faith and hard work in achieving goals. • Overcoming injuries has been a challenge, but it has strengthened his resolve. • Jimmy believes in using his strengths to inspire others. • He recognizes the need for emotional control in managing stress and intensity. • Legacy and mentorship are central to Jimmy’s purpose in life.
Chapters
00:00 Introduction to Jimmy House’s Journey 02:52 The Evolution of Training and Coaching 05:59 The Impact of Bill Goldberg 08:51 Transitioning to Professional Wrestling 12:05 The Complexity of Wrestling Skills 14:48 Overcoming Obstacles and Building Faith 18:06 Defining Purpose and Legacy 20:49 Emotional Control and Personal Growth

Disclaimer
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