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The ADHD Social Playbook

The ADHD Social Playbook

The ADHD Social Playbook

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Topic Category:

Education, Health and Fitness

Topic Sub-Category:

Self Improvement, Mental Health

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Language:

English

Podcast Stats:

Number of Episodes: 3
Series Type: episodic
Content Type: AUDIO

Podcast Description

Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed.

This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind socially, or who masks their true self just to fit in. Whether you were diagnosed with ADHD as a kid or just uncovered it as an adult, this podcast will help you untangle the social knots and start building the connections you deserve.

Each episode features honest conversations with experts, advocates, and real people who get what it’s like to feel out of sync. Together, we explore how to build relationships that feel safe, show up with confidence, and recover from the bumps along the way.

If you're tired of social scripts that don't fit and advice that doesn't stick, this is your playbook for finding connection that actually works.

Podcast Insights

Content Themes

The podcast focuses on themes such as friendship-building, coping strategies for anxiety, and understanding social dynamics for adults with ADHD. Specific episodes like 'ADHD & Friendships' with Brendan Mahan reveal insights into overcoming social barriers, while 'Coping Strategies' with Janine Halloran provides practical tools for managing anxiety in social situations.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.