Girl, I'm Making It Through
Girl, I'm Making It Through
Podcast Description
This podcast is for women who are navigating the wild, wonderful, and sometimes WTF moments of life after 50. We’re talking health, hormones, heartbreak, healing, and heck—how to hustle a little too. I want this to be a space where we laugh, learn, and lean on each other, because guess what? We’re still here—and we’re still making it through.
Podcast Insights
Content Themes
Covers a variety of topics including health, hormones, heartbreak, and healing, with specific episodes focusing on the importance of wellness in midlife, the impact of hormonal changes, and the significance of self-care practices like the concept of a 'momcation' where mothers share their experiences of taking guilt-free breaks to recharge.
Girl, I Am Making It Through was born from Tracy Marchelle’s belief that women deserve to be seen — not as finished versions of themselves, but as whole beings in process.
Through grounded, heart-centered conversation, Tracy Marchelle explores what it means to evolve with integrity — to lead from honesty, to grow through grace, and to create from lived experience.
Her presence is anchored in quiet leadership: steady, embodied, and sincere.
Each episode becomes a mirror — reflecting back the strength, softness, and truth we often overlook while we’re still finding our way.
This is not a show about having it all figured out. It’s about finding beauty in the process of figuring it out.
In this episode of Girl, I’m Making It Through, Tracy Marchelle sits down with Dr. Mara Mesa, Licensed Mental Health Counselor and fellow veteran, for a powerful conversation about trauma, shame, PTSD, and the quiet ways survival mode can stay with us long after the storm has passed.
Together they explore how the nervous system carries stress, why high-functioning women often struggle privately, and what it means to begin quieting the storm within.
This episode is for the woman who has survived a lot — but is ready to experience peace.
Season 2: Better Than I Was
Find the video here: https://youtu.be/bqvLgmIyagw
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