Adversity to Strength with Lee Freeman
Adversity to Strength with Lee Freeman
Podcast Description
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
Podcast Insights
Content Themes
This podcast emphasizes themes of personal adversity and mental health, featuring episodes that discuss transformational experiences such as Jess Frost's journey from an alcoholic household to empowerment coaching and Lii Brooke's navigation of identity and mental health challenges. It addresses the psychological impacts of hardships and showcases individual pathways to strength and healing.

Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
In this insightful interview, Dr. Candice O'Neill, a counselling psychologist specialising in trauma and relational experiences, shares her journey from childhood trauma to becoming a dedicated advocate and therapist for survivors of childhood sexual abuse. She discusses the impact of trauma, healing processes, the importance of safe therapeutic relationships, and her vision for future advocacy and education.
https://www.onticpsychology.com/

Disclaimer
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