Adversity to Strength with Lee Freeman
Adversity to Strength with Lee Freeman
Podcast Description
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
Podcast Insights
Content Themes
This podcast emphasizes themes of personal adversity and mental health, featuring episodes that discuss transformational experiences such as Jess Frost's journey from an alcoholic household to empowerment coaching and Lii Brooke's navigation of identity and mental health challenges. It addresses the psychological impacts of hardships and showcases individual pathways to strength and healing.
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
In this episode, Jess Frost shares her powerful journey from growing up with an alcoholic parent to becoming one of the UK’s top Empowerment Coaches. She opens up about her struggles with perfectionism, people-pleasing, and the life-changing moment she broke down on the Brooklyn Bridge — a turning point that led her to heal, grow, and help others do the same.
https://www.adversitytostrength.com/
https://www.instagram.com/adversity_to__strength/
www.the3espace.comhttps://www.the3espace.com/upcoming-eventshttps://uk.linkedin.com/in/jessfrost
Disclaimer
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