Adversity to Strength with Lee Freeman
Adversity to Strength with Lee Freeman
Podcast Description
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
Podcast Insights
Content Themes
This podcast emphasizes themes of personal adversity and mental health, featuring episodes that discuss transformational experiences such as Jess Frost's journey from an alcoholic household to empowerment coaching and Lii Brooke's navigation of identity and mental health challenges. It addresses the psychological impacts of hardships and showcases individual pathways to strength and healing.
Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives.
Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard.
A podcast about real people, real resilience, and real strength.
In this inspiring conversation, Felicity shares her extraordinary journey from overcoming physical challenges to battling cancer, emphasizing the power of resilience and mindset. She recounts her experience of rowing 3,000 miles across the Atlantic, the emotional bonds formed during the journey, and how her diagnosis shifted her perspective on life. Felicity discusses the importance of maintaining a positive mindset, the lessons learned from adversity, and her aspirations for the future, including her new book and upcoming challenges.
www.adversitytostrength.com
https://open.spotify.com/track/37f4ITSlgPX81ad2EvmVQr?si=7eda8bc6f2c44ff4https://www.amazon.co.uk/dp/1068489103
https://www.felicityashley.com/
https://www.linkedin.com/in/felicityashley/
https://www.instagram.com/felicityashleyspeaker/
Disclaimer
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