Up One
Up One
Podcast Description
Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics—no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.
Podcast Insights
Content Themes
The podcast explores essential themes such as the science of aging, human performance, and evidence-based health interventions. Episodes may cover topics like the efficacy of certain supplements, the latest research on aging therapies, and the implications of diagnostics on health outcomes, with specific examples including analyses of popular anti-aging products and methodologies in health optimization.

Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics – no fluff, just facts. If you’re serious about the science of aging and human performance, it’s time to take it Up One.
In this episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews are joined by Chief Formulator Christian Chase to break down the science of collagen peptides. They explain that collagen makes up 25% of your body’s protein, providing the structural integrity for your bones and skin, and its production is closely linked to telomere length. We clarify the difference between full-length collagen and the effective short-chain peptides that stimulate your body’s own production. Learn about the importance of co-factors like Vitamin C and polyphenols and hear an update on the quest to create a high-quality, plant-based collagen inducer.
Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.
Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field

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