Health Chats
Health Chats
Podcast Description
Health Chats is a space for real, unfiltered conversations with coaches, practitioners, and wellness professionals. Listen into raw conversations where we dive into their journeys, specialties, and the honest truth behind what it means to live in health. Expect authenticity, vulnerability, and practical wisdom you can actually use.
Podcast Insights
Content Themes
The podcast explores themes such as holistic health, personal journeys, and practical wellness strategies, with episodes addressing topics like building a meaningful wellness business, the intersection of yoga and self-care, and achieving hormonal balance in the wellness industry.
Feeling like you’re doing everything right but still not where you want to be? Health Chats is for you. Every week, Kelsea Grieveson brings you raw conversations with wellness experts and solo coaching episodes designed to shift the way you think about your body, your habits, and your life. Practical, honest, and zero fluff.
In this episode, I sit down with personal trainer, business owner, mom, and grandma Jonica Bullock to talk about reinvention, women’s health, and what it really means to build a life that fits you.
We talk about divorce, disordered eating, perimenopause, hormone replacement therapy, starting a business, and learning to have a healthier relationship with food, fitness, and your body.
Jonica’s story is a powerful reminder that it’s never too late to start over, make bold choices, and become a version of yourself that feels more authentic.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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