Health Chats
Health Chats
Podcast Description
Health Chats is a space for real, unfiltered conversations with coaches, practitioners, and wellness professionals. Listen into raw conversations where we dive into their journeys, specialties, and the honest truth behind what it means to live in health. Expect authenticity, vulnerability, and practical wisdom you can actually use.
Podcast Insights
Content Themes
The podcast explores themes such as holistic health, personal journeys, and practical wellness strategies, with episodes addressing topics like building a meaningful wellness business, the intersection of yoga and self-care, and achieving hormonal balance in the wellness industry.
Feeling like you’re doing everything right but still not where you want to be? Health Chats is for you. Every week, Kelsea Grieveson brings you raw conversations with wellness experts and solo coaching episodes designed to shift the way you think about your body, your habits, and your life. Practical, honest, and zero fluff.
In this solo episode, I’m sharing a little about the season of life I’m in right now: trying new things, changing my mind, learning more about myself and letting go of the pressure to have everything figured out.
I chat about self-discovery, attachment styles, consistency, embracing discomfort and why sometimes doing something different is exactly what we need to create change. More than anything, this episode is a reminder to stay curious, keep evolving and trust where you are right now.
I also share more about Paws For a Cause, happening November 7 at the Calgary Humane Society! 🐾
Donate to Paws For a Cause!
Grab your ticket on RELVO:
https://joinrelvo.com/events/paws-for-a-cause-yoga-at-the-humane-society-ezUqaPuwZxu0HCFjNQOc
🤍
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.