Today, at FocalFlip, we’re joined by Brandon Saho — a former sports reporter from Cincinnati who walked away from his dream job to take on something even bigger: opening up real conversations about mental health.

Brandon shares his life story of battling depression, suicidal thoughts, and alcoholism, and how those struggles led him to launch The Mental Game podcast — a space where athletes, artists, and public figures talk openly about the things most people keep hidden.

We talk about what it really means to find purpose after pain, and why choosing to be vulnerable has become Brandon’s biggest strength. He also shares the heart behind his “You Are Loved” bridge sign campaign — a suicide awareness effort that places simple, hope-filled messages in places where people might be hurting the most. It’s all about reminding people they matter, even in their darkest moments.

This is one of those conversations that sticks with you — raw, honest, and full of hope. If you’ve ever felt lost, alone, or unsure of your next step, Brandon’s story will remind you: healing is possible, and you’re never as alone as you think.