hpy hour
hpy hour
Podcast Description
hpy hour – Conversations with the Minds That HealTherapists and coaches spend their days holding space for others—but who holds space for them? hpy hour is a podcast exploring the human side of healing.Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work.Join us for insightful, uplifting conversations about mental well-being, self-discovery, and what it truly means to feel heard.🔗 New episodes every other week.#hpyhour #MentalHealthPodcast #HealingThroughConversation
Podcast Insights
Content Themes
The podcast explores themes of mental well-being, self-discovery, and emotional resilience, with episodes focusing on topics such as toxic relationships, somatic healing, and the intersection of marketing and mental health. For instance, episodes include discussions on the psychological impacts of narcissistic relationships and navigating cultural expectations in therapy.
hpy hour – Conversations with the Minds That Heal
Therapists and coaches spend their days holding space for others—but who holds space for them? hpy hour is a podcast exploring the human side of healing.
Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work.
Join us for insightful, uplifting conversations about mental well-being, self-discovery, and what it truly means to feel heard.
🔗 New episodes every other week.
#hpyhour #MentalHealthPodcast #HealingThroughConversation
On this episode of HPY Hour, Anurag sits down with Dr. Starlyn Hawes, a health and rehab psychologist, and health MPowerment Coach passionate about guiding individuals through life’s complexities with empathy and insight.
Dr. Hawes shares her journey from academic advising to her holistic practice, emphasizing the importance of self-awareness and empowerment in navigating life’s transitions. Together, they delve into the challenges of balancing multiple roles, the mental load often carried by women, and the transformative journey of perimenopause.
Dr. Hawes offers practical strategies for maintaining self-awareness and empowerment amidst life’s demands. This episode provides an honest, insightful look at the art of living a balanced and empowered life, highlighting the essential elements needed to foster genuine self-discovery and resilience.
🔗 https://www.mindfullybalancingwellness.com/ – Clinical practice https://www.drstarlynhawes.com/ – Coaching + Consulting #SelfAwareness
#Empowerment #MentalHealth #DrStarlynHawes #HPYHourPodcast #mindfullybalancingwellness #perimenopause #menopause #mentalload
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.