The Karena Virginia Podcast
The Karena Virginia Podcast
Podcast Description
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.
In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery
practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
Podcast Insights
Content Themes
The podcast focuses on personal growth and healing, blending ancient wisdom with modern science to explore topics such as nervous system regulation, recovery practices, inner child work, manifestation, and overcoming trauma, with episodes featuring discussions on subjects like sobriety and the law of attraction.
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.
In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we’ll explore nervous system regulation exercises, recovery
practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
On this powerful episode of The Karena Virginia Podcast, Karena welcomes 98-year-old Holocaust survivor Lilly Wolf and her grandson Sam Wolf.
Lilly shares her harrowing story of survival – marches without food or water, the loss of loved ones, moments of unexpected compassion, and the courage that carried her forward. Her story is a testament to the resilience of the human spirit and the enduring power of hope in the face of unimaginable suffering.
This is Part 1 of a two-part conversation that will stay with you long after you listen.
👉 Subscribe to my YouTube channel (https://www.youtube.com/@KarenaYoga) and watch more episodes in the podcast playlist! (https://www.youtube.com/playlist?list=PLYM0eLGOdbofuwOJxwpK5Ua-TBXBOnmOs)
👉 Follow this podcast on Spotify and Apple Podcasts so you never miss an episode!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.