The Karena Virginia Podcast
The Karena Virginia Podcast
Podcast Description
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.
In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery
practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
Podcast Insights
Content Themes
The podcast focuses on personal growth and healing, blending ancient wisdom with modern science to explore topics such as nervous system regulation, recovery practices, inner child work, manifestation, and overcoming trauma, with episodes featuring discussions on subjects like sobriety and the law of attraction.
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.
In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we’ll explore nervous system regulation exercises, recovery
practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
In the first episode of the brand new ”Karena Virginia Podcast,” my dear friend Belinda Carlisle of The Go-Go's joins me to discuss her path to sobriety, advice for manifestation, how to handle the jealous women in your life, the power of kundalini yoga, why she doesn't follow the news, and how she manifested her entire career.Subscribe to my YouTube channel here.
Follow the show on Spotify here.
Follow Belinda on IG here.
Disclaimer
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