Life + Leadership

Life + Leadership
Podcast Description
Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact. Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We’ll discuss the human factors influencing business outcomes and we’ll show you how standout leaders develop better strategies — and activate them. Plus, we’ll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem). Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you're a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life. Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development, leadership strategies, workplace dynamics, and inclusion. Episodes dive into topics like executive coaching misconceptions, authentic leadership practices, utilizing AI in business, and the importance of mental health in leadership, with specific examples such as exploring the DIVA Method for career advancement and addressing workplace equity.

Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact. Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We’ll discuss the human factors influencing business outcomes and we’ll show you how standout leaders develop better strategies — and activate them. Plus, we’ll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem). Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you’re a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life. Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.
Feeling off your game and can’t figure out why? In this refreshingly honest episode, Tegan sits down with Dr. Amy Moon, founder of the New Moon Center for Women’s Health, to talk about how hormones, metabolism, and menopause affect focus, energy, and mood. Dr. Moon debunks myths about hormone therapy, opens up about what women really need to know at midlife, and reminds us that thriving in leadership starts with taking care of ourselves first. Resources Grab all the links and resources mentioned in this episode: https://www.brightarrowcoaching.com/dr-amy-moon-on-redefining-womens-health-and-longevity/ North American Menopause Society (NAMS) — https://menopause.org – directory of certified practitioners can be found here The Menopause Manifesto by Dr. Jen Gunter –https://drjengunter.com/the-menopause-manifesto/ Vagina Bible by Dr. Jen Gunter – https://drjengunter.com/vagina-bible/ The Gen Death Podcast by Dr. Jen Gunter – https://drjengunter.com/podcast/ Estrogen Matters by Dr. Avrum Bluming and Carol Tavris – https://estrogenmatters.com/ The New Menopause by Dr. Mary Claire Haver – On Amazon App ‘’Rosy’’ – for sexual health and libido issues – Download here OMG Yes – sexual wellness and female arousal content – OMG Yes Website Connect with Dr. Amy Wood on LinkedInNew Moon Centre for Women’s Health Connect with Tegan on LinkedInWebsiteBright Arrow Coaching LinkedIn

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