Insight: The Stripped Back Podcast

Insight: The Stripped Back Podcast
Podcast Description
Stephen Buckley and Keith Delahan engage in thoughtful discussions on current events and hot topics, while also featuring notable guests who share their unique professional experiences and inspiring tales. Together, they delve into the motivations, reasoning, and methods behind their guests' chosen careers, Tune in to learn what drives these individuals in their careers and gain valuable insights from their experiences.
Podcast Insights
Content Themes
The podcast focuses on themes like personal development, mental health awareness, trade skills, and entrepreneurship. Episodes often highlight specific topics such as the challenges of electrical apprenticeships, mental health struggles among professionals, and inspirational journeys in the trades, including a standout episode on eating disorders in men and a powerful discussion on the impact of personal trauma.

Stephen Buckley and Keith Delahan engage in thoughtful discussions on current events and hot topics, while also featuring notable guests who share their unique professional experiences and inspiring tales. Together, they delve into the motivations, reasoning, and methods behind their guests’ chosen careers, Tune in to learn what drives these individuals in their careers and gain valuable insights from their experiences.
In this week’s episode, we kick things off with a special edition of The Overload Segment, featuring a brilliant father-daughter duo: Tom and Ella Kindregan from KDL Retail Interiors. Tom shares his journey into the trade, starting from a young age and driven by a deep-rooted passion for construction. His daughter Ella, just 18 and preparing for her Leaving Certificate Exams, tells us how she’s taken every opportunity since the age of 14 to work alongside her dad and learn the ins and outs of the trade from the ground up. Check out the duo on Instagram @tomkindregan and @ella_thetrady. Later in the episode, we’re joined by Keith Daly, a firefighter, paramedic, and whiskey enthusiast. Keith gives us an eye-opening look into the life of a first responder, along with a deep dive into his passion for whiskey. He even brings two bottles to the studio, Glendalough and Micil for a live tasting. We chat about his online whiskey content, the events it’s led him to, and the exciting opportunities it’s opened both at home and abroad. Check out Keith on Instragram @irishwhiskeyexploration. Grab a cuppa (or a drop of the pure) and tune in for another episode packed with heart, hustle, and a splash of something smooth. The Podcast is sponsored by Robus Lighting and this season is in association with Snickers Workwear Ireland.

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