Becoming parents changes everything—not just your daily routines, but also your relationship with your partner. In this episode, we talk about the messy, beautiful, and sometimes overwhelming transition from being lovers to being parents. We dive into how intimacy shifts after kids, why communication becomes more important than ever, and how to balance romance with the never-ending demands of parenthood.

Whether you’re a new parent wondering why your relationship feels different, or a seasoned parent trying to rekindle that spark, this conversation is for you. We share our own raw experiences, the challenges we didn’t see coming, and the small things that help us stay connected as partners while raising little ones.

What we talk about:

• The emotional adn physical shift in relationships after kids
• Navigating intimacy and expectations post-baby
• The importance of open, honest communication
• Practical ways to keep the spark alive while juggling parenthood
• Why grace and patience matter more than ever

We’re breaking the silence on a topic many couples struggle with but don’t always talk about. By the end, you’ll feel seen, less alone, and hopefully inspired with a few ideas to nurture your partnership while growing as parents.

Let’s keep the conversation going:

DM us on Instagram @thiswasntinthemanualpod and share your motherhood reality check moments.

Listen now and don’t forget to subscribe, rate, and leave a review!