La Madrastra Podcast
La Madrastra Podcast
Podcast Description
A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
Podcast Insights
Content Themes
The podcast centers around themes like mental health, parenting styles, family dynamics, and energy work, with specific episodes discussing the Mother Archetype, identity as a stepmom, and healing generational trauma.
A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!
Are you feeling stressed and dont really know what to do about it?
In this episode we are going to break down chronic stress: what it is, the mental, physical, and emotional impact it can have on us, how our body attempts to protect us and ensure our survival, and 5 ways to interrupt chronic stress to help us thrive!
Questions, Comments, or Want to be a Guest? Click here.
Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at:tlahtolli.wellness
If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at:LMP. buzz sprout. comand leave a message.
And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com
Catch you next week!
Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.
Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.