From Google AI:

The phrase “surviving or thriving” describes two different approaches to life, particularly during challenging times. Surviving means simply existing and getting by, while thriving means growing, prospering, and flourishing. To thrive, especially during tumultuous times, involves actively cultivating resilience, adaptability, and a positive mindset, while also prioritizing well-being and building strong support systems.

Here’s a breakdown of the key differences and how to move from surviving to thriving: 

Surviving:
Focus: Primarily on basic needs and maintaining the status quo.
Mindset: Often characterized by a sense of being overwhelmed, stressed, and focused on immediate problems. 
Action: Reacting to situations as they arise, often with a sense of limited options.

Thriving:
Focus: Growth, development, and achieving goals.
Mindset: More proactive and optimistic, with a belief in one’s ability to overcome challenges.
Action: Making conscious choices, seeking opportunities, and taking steps towards a desired future.

Moving from Surviving to Thriving:
Embrace Flexibility and Adaptability: Be open to change and willing to adjust plans when needed. Prioritize Mental and Physical
Well-being: Ensure you’re getting enough sleep, eating well, and exercising regularly.
Build a Strong Support Network: Connect with people who can offer encouragement and practical help.
Cultivate a Positive Mindset: Focus on what you can control and look for opportunities in difficult situations.
Practice Gratitude: Take time to appreciate the good things in your life, even during challenging times.
Invest in Learning: Acquire new skills and knowledge to adapt to changing circumstances.
Take Things One Day at a Time: Focus on what you can accomplish in the present moment.
Find Joy and Meaning: Engage in activities that bring you happiness and purpose. Don’t Be Afraid to Ask for Help:
Seeking support is a sign of strength, not weakness.

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