Mood Food
Mood Food
Podcast Description
A podcast about Eating Real Food with Dr. Pramila Vishvanath and Prreeti Butani.
Podcast Insights
Content Themes
The podcast centers around real, wholesome eating, nutrition education, and healthy lifestyle habits. Episodes will explore themes such as the benefits of whole foods, debunking nutrition myths, and practical tips for meal prepping, with specific episodes like 'How to Read Food Labels Effectively' and 'Understanding the Gut-Brain Connection'.
A podcast about Eating Real Food with Dr. Pramila Vishvanath and Prreeti Butani.
Your gut is talking. Are you listening?
After our powerful 8-episode Breast Cancer series, MoodFood is diving deep into one of the most fascinating and misunderstood systems in the human body — your gut.
Welcome to the Gut Health Series – Before the Diagnosis: Listening to Your Gut
We explore the science and stories behind your second brain. In this episodes to come, we lay the groundwork for everything: how your gut health shifts through every stage of life, why stress wreaks havoc on your digestion, how hormones and gut bacteria are in constant conversation, and the mind-blowing gut-brain connection that explains so much about your mood, energy, and mental health.
Whether you’re bloated, anxious, exhausted, or just curious — this series is for you.
New episodes drop weekly. Subscribe so you don’t miss a thing.
Disclaimer
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