Drew's Daily Dose
Drew's Daily Dose
Podcast Description
Drew’s Daily Dose Podcast is your new destination for inspiring, meaningful conversations with people who are thriving with type 1 diabetes—and beyond.
I’m Drew Harrisberg—a happy, healthy guy thriving with type 1 diabetes. I’m also an exercise physiologist with a postgraduate certificate in diabetes education and management. In this podcast, I dive deep into the lives of incredible individuals living with or connected to diabetes—athletes, artists, health professionals, and anyone who inspires me to grow.
We explore what they eat to manage their diabetes and fuel their performance, how they move their bodies, navigate daily life, and the mindset that helps them show up as their best selves.
Some episodes feature a special segment called What’s On Your Plate, where my guest and I share a plant-forward meal, track our glucose, administer insulin, and unpack our real-time strategies for diabetes management.
But this podcast isn’t just about diabetes—it’s about living fully, with purpose and vitality. Expect stories, science, and your daily dose of inspiration and education.
Podcast Insights
Content Themes
The podcast covers themes related to diabetes management, physical health, and personal growth. Specific episodes explore topics such as nutrition for diabetes management through the special segment 'What's On Your Plate,' where guests share plant-forward meals, as well as mental health aspects such as emotional reflections in the 'Dear Diabetes' segment. The show also delves into lifestyle strategies and mindset shifts that enable better living with diabetes.
Drew’s Daily Dose Podcast is your new destination for inspiring, meaningful conversations with people who are thriving with type 1 diabetes—and beyond.
I’m Drew Harrisberg—a happy, healthy guy thriving with type 1 diabetes. I’m also an exercise physiologist with a postgraduate certificate in diabetes education and management. In this podcast, I dive deep into the lives of incredible individuals living with or connected to diabetes—athletes, artists, health professionals, and anyone who inspires me to grow.
We explore what they eat to manage their diabetes and fuel their performance, how they move their bodies, navigate daily life, and the mindset that helps them show up as their best selves.
Some episodes feature a special segment called What’s On Your Plate, where my guest and I share a plant-forward meal, track our glucose, administer insulin, and unpack our real-time strategies for diabetes management.
But this podcast isn’t just about diabetes—it’s about living fully, with purpose and vitality. Expect stories, science, and your daily dose of inspiration and education.
When Rod Kafer was diagnosed with type 1 diabetes at 15, he was told he’d never play rugby again. That it was too dangerous. That his dream of putting on the Wallabies jersey was over.
But Rod didn’t just ignore that advice—he used it as fuel to forge a legendary career representing Australia on the world stage.
In this episode, we dive deep into Rod’s journey—from diagnosis to debut—and the mindset that helped him turn a “life sentence” into a life of purpose, power and pride.
Here’s what we’re covering:
-How a devastating diagnosis became the fire that fuelled Rod’s Wallabies dream
-The brutal words from a doctor that Rod turned into his lifelong mission
-Rod’s battle with injury—and the test match moment that made it all worth it
-What it was really like managing type 1 diabetes while playing elite-level rugby
-Why adversity doesn’t define you—but amplifies who you already are
-The one lesson Rod teaches every parent of a type 1 kid
-How he manages his health and mindset today, 37 years post-diagnosis
… and a whole lot more
Chapters:
⏳ [00:00] Diagnosed at 15: The Words That Changed Everything
⏳ [02:14] Introducing Rod Kafer: Wallaby, Commentator, Type 1 Trailblazer
⏳ [07:13] The Moment Rod Turned Adversity Into Motivation
⏳ [13:08] Injury After Injury: Why Rod Refused to Give Up
⏳ [23:00] Playing with Type 1: Lows on the Field and Halftime Insulin
⏳ [31:31] Wallabies Redemption: The Night Rod Silenced Every Doubter
⏳ [35:05] The Jonah Lomu Story You Won’t Believe
⏳ [43:17] From Rugby Boots to Broadcast Booths: Rod’s Career Pivot
⏳ [50:11] Golf, Goals and Getting Older: How Rod Moves Today
⏳ [58:30] Dear Diabetes: Rod’s Reaction to Drew’s Letter
Hope you enjoy!
If you want to connect with Rod, contact Breakthrough T1D (Formerly JDRF) by clicking this link https://breakthrought1d.org.au/contact/
If you are interested in joining the Medtronic family go to http://www.drewsdailydose.com/medtronic
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.