The NottAlone Podcast
The NottAlone Podcast
Podcast Description
Real talk about mental health.
Join hosts Dr. Orlaith Green and Dr. Maddi Popoola, co-founders of NottAlone, as they open up honest conversations about mental health and wellbeing on The NottAlone Podcast.
Each episode brings you real-life stories, practical advice and insights from local professionals and advocates from across Nottingham and Nottinghamshire.
Our goal is to break stigma, normalise mental health discussions, and raise awareness of the free local support available in Notts. Life comes with challenges, but no matter what you’re going through, you are not alone.
Podcast Insights
Content Themes
Episodes cover a range of mental health topics including building resilience in children, navigating anxiety, understanding neurodivergence, and the connection between physical and mental health. Examples from upcoming episodes include interviews about dealing with school attendance issues and personal stories of overcoming stigma surrounding mental health discussions.
Real talk about mental health. Join hosts Dr. Orlaith Green and Dr. Maddi Popoola, co-founders of NottAlone, as they open up honest conversations about mental health and wellbeing on The NottAlone Podcast. Each episode brings you real-life stories, practical advice and insights from local professionals and advocates from across Nottingham and Nottinghamshire. Our goal is to break stigma, normalise mental health discussions, and raise awareness of the free local support available in Notts. Life comes with challenges, but no matter what you’re going through, you are not alone.
In this special live episode of the NottAlone Podcast, Maddi and Órlaith head to NottAlone Live 2026 at YMCA Newarkto explore this year's theme, Self-Care Summer. Speaking with organisers, workshop leaders, teachers and young people, including student ambassadors from ArnoldHill Academy who set the theme of the event, they find out how NottAlone Live is supporting young people to explore their mental health and wellbeing.
Listen to this fun and invigorating episode to hear how NottAlone Live is helping young people build confidence,learn practical wellbeing skills and discover local mental health support.
As always, if you need support find information, advice and connections to free, local support services, at NottAlone.org.uk.
Disclaimer
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