This Land Yoga Podcast
Podcast Description
Welcome to the This Land Yoga Podcast — a space where yoga, philosophy, and personal growth come together to inspire and connect.
In our first season, I’m thrilled to shine a spotlight on the amazing teachers at This Land Yoga. Join me as I sit down with them to hear their unique stories, teaching journeys, and the wisdom they bring to our studio and beyond.
Join us as we connect, grow, and share our love for yoga — one conversation at a time
Podcast Insights
Content Themes
The podcast centers around themes of yoga practice, personal development, and wellness, with episodes examining topics like body awareness, breath work, and anxiety management. For instance, season one includes an episode on tension headaches and body anxiety featuring Holly Bray, highlighting therapeutic yoga techniques and holistic health approaches.

Welcome to the This Land Yoga Podcast — a space where yoga, philosophy, and personal growth come together to inspire and connect.
In our first season, I’m thrilled to shine a spotlight on the amazing teachers at This Land Yoga. Join me as I sit down with them to hear their unique stories, teaching journeys, and the wisdom they bring to our studio and beyond.
Join us as we connect, grow, and share our love for yoga — one conversation at a time
Join us as we explore the transformative journey of Brad Heinrichs, a former professional musician who found peace and balance through yoga.
In this episode, Brad shares how the practice of yoga helped him navigate the challenges of the COVID-19 pandemic, leading to personal growth and adaptability.
Discover how Brad combines his love for music with yoga to create immersive experiences that encourage mindfulness and self-connection. Tune in for insights on embracing change and finding harmony in life's transitions.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.