Coachin' Life
Coachin' Life
Podcast Description
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development, emotional well-being, and positive habits. Specific topics covered include persistence and consistency illustrated through atomic habits, the uplifting power of a smile, and self-empowerment which emphasizes the importance of support systems in achieving one's goals.
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
In this episode of Coachin’ Life, your host, Ella Zhang dives deep into the necessity of vulnerability and the strength found in asking for help when you need it the most. Join her as she breaks down the myth of constant happiness and helps you understand that it is OK to not be OK. :)
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