Coachin' Life
Coachin' Life
Podcast Description
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development, emotional well-being, and positive habits. Specific topics covered include persistence and consistency illustrated through atomic habits, the uplifting power of a smile, and self-empowerment which emphasizes the importance of support systems in achieving one's goals.
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
This week on Coachin’ Life, your host Ella Zhang teams up with her insightful friend Samantha Back to tackle one of life’s most relentless forces: time.
Whether you’re constantly racing the clock or wondering where all your hours disappear, this episode is your wake-up call. Ella and Samantha dive deep into the mindset shifts, strategies, and real-life lessons that will help you master your minutes and own your days—because once time’s gone, there’s no getting it back.
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