Coachin' Life
Coachin' Life
Podcast Description
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development, emotional well-being, and positive habits. Specific topics covered include persistence and consistency illustrated through atomic habits, the uplifting power of a smile, and self-empowerment which emphasizes the importance of support systems in achieving one's goals.
Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.
Welcome to Episode #3 of Coachin’ Life. Today, join your host, Ella Zhang, with a very special guest…her mom Yang Yang! Listen in to hear these two discuss the benefits of compounding atomic habits and the potential that the two words persistence and consistency hold.
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