Healing the Workplace

Healing the Workplace
Podcast Description
Work should be a place where we thrive — not just survive.
But for many of us, especially those at the margins, it’s still a space of silence, burnout, and shrinking ourselves to fit in.
Healing the Workplace is a bold, honest podcast exploring the future of mental health at work — through real stories, grounded insights, and socially conscious conversations.
Hosted by Selma Lemsaadi (founder of Heal Magazine) and Axelle Ahanhanzo (founder of LAUDACE), each episode goes beyond surface-level wellness trends to uncover what it really takes to build safer, more human workplaces.
Podcast Insights
Content Themes
The podcast explores various themes related to mental health in professional environments, including systemic issues around burnout, the challenge of authenticity at work, and strategies for creating inclusive workplaces. Specific episode examples include discussions on unlearning toxic productivity habits and the importance of setting boundaries in high-pressure jobs.

Work should be a place where we thrive — not just survive.
But for many of us, especially those at the margins, it’s still a space of silence, burnout, and shrinking ourselves to fit in.
Healing the Workplace is a bold, honest podcast exploring the future of mental health at work — through real stories, grounded insights, and socially conscious conversations.
Hosted by Selma Lemsaadi (founder of Heal Magazine) and Axelle Ahanhanzo (founder of LAUDACE), each episode goes beyond surface-level wellness trends to uncover what it really takes to build safer, more human workplaces.
In this insightful episode, hosts Selma Lemsaadi and Axelle Ahanhanzo are joined by Kremena Yordanova, a seasoned CMO and keynote speaker who blends two decades of corporate strategy with a deeply embodied approach to conscious leadership.
From leading global brands like Adidas and Reebok to mentoring future leaders through somatic awareness and emotional intelligence, Kremena invites us to radically rethink how we show up in the workplace—not just as professionals, but as whole, self-aware human beings.
Together, we explore:
What conscious leadership really means in a world built on hustle
Why emotional safety—not free meditation apps—is the true foundation of wellbeing at work
How leaders can regulate their nervous systems to prevent burnout and foster trust
The problem with glorifying urgency, and why slowness is a strategy
Leadership as a spiritual practice, and why it begins with radical self-awareness
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Healing the Workplace is a podcast series by LAUDACE and Heal Magazine.
Connect with us on Instagram:
LAUDACE: @thisislaudace
Heal Magazine: @healmagazine
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Disclaimer
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