The Lighting Fires Podcast

The Lighting Fires Podcast
Podcast Description
Hosted by Executive Coach Julie Williams MSc, The Lighting Fires Podcast is a space for real conversations about change, growth, and the spark that starts it all. Julie has a Master's in Coaching and Behavioural change, over 10 years experience of running her own coaching practice, and 15 years experience in marketing leadership roles.
In each episode, Julie sits down with one of her coaching clients to reflect on pivotal moments in their personal and professional journeys — from navigating imposter syndrome to finding confidence in leadership, from starting a business to rediscovering purpose.
Expect honest reflections, practical insights, and inspiring stories from people who’ve dared to light a fire under their own ambitions. Whether you’re leading a team, building a business, or simply wondering what’s next, these conversations will help you tune in to your own spark — and fuel your next step.
If you’re interested in finding out more about how Julie could work with you or your team, go to www.lightingfires.co.uk
You can also contact Julie by emailing [email protected] or connect at linkedin.com/in/juliewilliamsexeccoach
Podcast Insights
Content Themes
The podcast focuses on personal development, leadership, and rediscovering purpose with episodes like navigating imposter syndrome, building successful businesses, and the importance of celebrating personal milestones within professional journeys.

Hosted by Executive Coach Julie Williams MSc, The Lighting Fires Podcast is a space for real conversations about change, growth, and the spark that starts it all. Julie has a Master’s in Coaching and Behavioural change, over 10 years experience of running her own coaching practice, and 15 years experience in marketing leadership roles.
In each episode, Julie sits down with one of her coaching clients to reflect on pivotal moments in their personal and professional journeys — from navigating imposter syndrome to finding confidence in leadership, from starting a business to rediscovering purpose.
Expect honest reflections, practical insights, and inspiring stories from people who’ve dared to light a fire under their own ambitions. Whether you’re leading a team, building a business, or simply wondering what’s next, these conversations will help you tune in to your own spark — and fuel your next step.
If you’re interested in finding out more about how Julie could work with you or your team, go to www.lightingfires.co.uk
You can also contact Julie by emailing [email protected] or connect at linkedin.com/in/juliewilliamsexeccoach
Host: Julie Williams, MSc – Executive Coach and Founder of Lighting Fires Guest: Hannah – Former police officer, mother, and carer
Episode Overview:
In this deeply honest episode of The Lighting Fires Podcast, Executive Coach Julie Williams talks with Hannah about the challenging journey of navigating shifting identity through profound loss and life changes. Hannah shares her experience of moving beyond the roles she once defined herself by; Hannah the copper, Hannah the mum, Hannah the carer, and finding ways to remember who she is when everything else feels unsettled.
They explore how creativity became a vital lifeline amid personal turmoil, and how reconnecting with core values empowered Hannah to make courageous choices, including stepping away from a stressful work environment during the toughest period of her life.
This episode offers powerful reflections on grief, not only for those we lose, but also for futures we had imagined, and how values can guide us toward new beginnings.
Key Topics in This Episode:
Navigating identity when your life roles shift dramatically
Using creativity as a tool for healing and self-connection
Coping with grief from the loss and decline of loved ones
Recognising the importance of core values in decision-making
Walking away from unhealthy work situations with clarity and courage
Finding meaning and freedom amidst uncertainty
Julie’s Top Coaching Tips from this Episode:
Reappraising your values to inform your decisions for each new chapter of your life.
Exploring each role you’ve done to date, working out what you’ve enjoyed, and looking at transferable skills to help you tease out what’s your next career move.
The mantra of no idea is a stupid idea can really liberate your creative thinking.
What you can do to look forward even when times are hard. Identifying something that has meaning or purpose for you and perhaps makes a difference to others.
Connect with Julie Williams:
Website: www.lightingfires.co.uk Email: [email protected] LinkedIn: Julie Williams MSc
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