Age Proof
Age Proof
Podcast Description
Age Proof: Unlock the Real Fountain of Youth What if the secret to staying young isn’t a myth, but just hidden in plain sight?Age Proof is where real science meets real-life results. Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay sharp as you age.This is Age Proof, where growing older comes with smarter choices and stronger health.
Podcast Insights
Content Themes
The podcast covers various topics centered around aging gracefully, including breakthrough treatments, anti-aging supplements, and regenerative therapies. Specific episodes dive into discussions on famous trends like Ozempic and its side effects, along with practical advice on maintaining health during aging, such as understanding the impacts of weight loss medications and smart healthcare choices.
Age Proof: Unlock the Real Fountain of Youth
What if the secret to staying young isn’t a myth, but just hidden in plain sight?
Age Proof is where real science meets real-life results.
Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.
No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay sharp as you age.
This is Age Proof, where growing older comes with smarter choices and stronger health.
What if the greatest gift you could leave your family wasn’t money or property but health itself?
In this episode, Kurt and DeAnna Mangum II — founders of Phoenix-based CoupleyFit — share how their accidental journey into coaching evolved into a mission to create “generational health.” From a first client’s 80-pound weight loss to watching her kids embrace healthy habits, the Mangums show how small changes ripple through families.
They break down their simple SWAN framework (Sleep, Water, Activity, Nutrition) and offer candid insights on weight-loss approaches, including peptides, GLP-1 medications like Ozempic, and the myths around surgical interventions. Kurt explains why resistance training, even just 15–20 minutes a morning with bands, is critical for preserving muscle while losing weight.
Packed with practical tips, myth-busting, and an inspiring vision for wellness that lasts beyond one generation, this conversation will change the way you think about health.
🎧 Listen now to discover how to start building your own legacy of generational health.
Disclaimer
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