The VolleyTribe Podcast
The VolleyTribe Podcast
Podcast Description
Essex Rebels Women's Head Coach Alex Chinery brings you insight and analysis from the world of professional volleyball coaching. Hear Alex's latest thoughts around coaching on 'Monday Musings' episodes, and join Alex for conversations with his friends from within the coaching world in his 'Coaches Corner' episodes.
Podcast Insights
Content Themes
The podcast focuses on various aspects of volleyball coaching, including athlete development, team culture, and coaching philosophy. Episodes like 'Monday Musings' delve into the importance of game context in performance, while 'Coaches Corner' features discussions on relationship-based coaching with guests such as Maria Farsund, highlighting how to balance athlete enjoyment with elite performance.
Essex Rebels Women’s Head Coach Alex Chinery brings you insight and analysis from the world of professional volleyball coaching. Hear Alex’s latest thoughts around coaching on ‘Monday Musings’ episodes, and join Alex for conversations with his friends from within the coaching world in his ‘Coaches Corner’ episodes.
In this episode Alex breaks down Representative Learning Design (RLD)—a key concept in skill acquisition—and explains how it shapes the way he trains and prepares teams for Super League matches. He also dives into how RLD works hand-in-hand with the Constraints-Led Approach (CLA) to create more game-representative, effective training sessions. A must-listen for coaches looking to bridge theory and practice at the top level.
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