Dr. Jennifer Wagner, MD, is a board-certified pediatric anesthesiologist who has become a women's health and performance expert at Canyon Ranch. After working with elite performers, including Olympians, Special Operations teams, and high-performing executives, she now focuses on helping midlife women optimize their health, performance, and longevity.

In today's episode, Jennifer joins me to discuss why so many women feel invisible in today's healthcare system and what needs to change. She shares her journey to building innovative wellness programs designed specifically for women navigating midlife.

We dive into the challenges women face during perimenopause and menopause. Jennifer also shares why so many women leave their doctor's appointments without answers and explains the importance of evidence-based education, collaboration, and community in improving women's healthcare.

Jennifer explains the five core habits that serve as the foundation of long-term health and performance. She also shares why women need to stop viewing food and exercise through the lens of weight loss and how to develop a mindset around food that helps them build strength, prevent disease, and live healthier for longer.

Our conversation also covers physician burnout, why many women are leaving traditional medicine, cardiovascular disease, bone health, and what an ideal healthcare team for midlife women should look like.

Join us today as we discuss women's midlife care, menopause, burnout, longevity, preventive medicine, redefining midlife, why women feel invisible in today's healthcare system, and how women can take control of their health with confidence.

Dr. Jennifer Wagner's Links:

https://www.linkedin.com/in/jennifer-wagner-65609a210

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com