Christina Langdon is a high-performance executive coach, former media executive, and author of For Success’s Sake. She advises founders, CEOs, and C-suite leaders who want clarity, impact, and sustainable success without burning themselves into the ground.

In today’s episode, Christina joins me to unpack what she calls the “midlife rift.” We explore why so many successful female leaders feel depleted, disconnected, and stuck, despite checking all the boxes of success.

We dive into how identity loss happens in midlife, especially for women who have spent decades becoming everything for everyone else. Christina also shares the three limiting factors that keep high performers from entering the next chapter of their success.

The conversation covers why executive leadership can be profoundly lonely and why losses often feel twice as loud as wins. Christina explains how she helps leaders reclaim their voice, rebuild self-worth, and separate their value from performance.

You’ll learn how to preserve relationships, overcome burnout, increase your capacity, and adopt the non-negotiable habits that reshaped Christina’s life even after multiple health crises.

Join us to learn how to move through the midlife rift with clarity, protect your energy, rebuild belief in yourself, and design a future that truly feels like yours.

Christina Langdon's Links:

https://www.linkedin.com/in/christinalangdoncoachconsultant

https://www.instagram.com/christinalangdonbosslady/

https://www.facebook.com/christinalangdonbosslady

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com