The Modern Midlife Collective
The Modern Midlife Collective
Podcast Description
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright.
Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools to empower women in midlife and beyond. With a fearless blend of functional medicine, real-life wisdom, and no-nonsense empowerment, we’re here to challenge the norms, break through the barriers, and help you step into a life of vitality, confidence, and unstoppable strength.
Ready to rise? Let’s do this.
Podcast Insights
Content Themes
The podcast features science-backed discussions on topics such as hormones, menopause, longevity, and sexual health, highlighting episodes like 'Menopause Myths Debunked' and 'What Menopause Really Is' to provide clarity on misconceptions and empower women to take charge of their health.
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright.
Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools to empower women in midlife and beyond. With a fearless blend of functional medicine, real-life wisdom, and no-nonsense empowerment, we’re here to challenge the norms, break through the barriers, and help you step into a life of vitality, confidence, and unstoppable strength.
Ready to rise? Let’s do this.
Are you experiencing shifts in your energy, mood, or desire—and wondering if it’s just “part of getting older”? What if there’s more to the story, especially when it comes to testosterone?
In this eye-opening episode of The Modern Midlife Collective, Dr. Jillian Woodruff, board-certified gynecologist and menopause specialist, and Dr. Ade Akindipe, functional medicine expert and nurse practitioner, tackle the long-standing myth that testosterone is only for men. They unpack how this powerful hormone actually plays a vital role in women’s physical, emotional, and sexual well-being—especially during midlife.
Together, they dive into how testosterone influences motivation, cognition, libido, and overall vitality. You’ll hear both evidence-based guidance and personal stories to help you understand the real impact of hormone balance—and what options are available to restore it. From individualized testing and therapy to lifestyle-based solutions, this episode is your guide to navigating testosterone with confidence and clarity.
You deserve answers, and you’re not alone. Tune in now and discover how reclaiming your hormonal health can help you thrive in midlife and beyond.
If you find this episode helpful or inspiring, share it with a friend, leave a review, and follow the podcast for more empowering conversations on women’s health.
Episode Highlights:
- Testosterone is the most abundant hormone in women, crucial for energy and mood
- The stigma around testosterone as a “male hormone” and its effects on women’s health
- Personal stories and scientific insights into the benefits of testosterone therapy
- The importance of personalized hormone care and monitoring
Meet Your Hosts:
Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C
A board-certified nurse practitioner and founder of Rejuvenate Health & Wellness, Dr. Akindipe specializes in hormone and obesity medicine with a focus on root-cause, functional approaches. She is an advocate for health equity and serves as Co-Chair of the Health Committee for the Alaska Black Caucus, working to expand access to preventive care for underserved communities.
Dr. Jillian Woodruff, MD, FACOG, NCMP
A board-certified gynecologist and nationally certified menopause practitioner, Dr. Woodruff is the Chief Medical Officer of Modern Gynecology & Skin. She is also host of NPR-affiliated Line One on Alaska Public Media and co-founder of The Women’s WELL Foundation. Her expertise spans hormone therapy, sexual wellness, and aesthetic medicine, empowering women to lead vibrant, informed lives.
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