Parenting Is a Lifestyle

Parenting Is a Lifestyle
Podcast Description
Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today.
Because we believe it’s never too early, and never too late, to build healthy habits. You’re doing the best you can with the knowledge you have—and when you know better, you do better. This podcast is here to expand your understanding and skillset, with gentle reminders to release judgment and approach parenting with compassion, grace, and curiosity.
🎧 Subscribe now, leave a review, and join our Lifestyle Parents community on Facebook—where proactive parents connect, share, and support one another in raising thriving kids.
🔍 Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your or your child’s health.
Podcast Insights
Content Themes
Focuses on parenting strategies to enhance child health and wellbeing, with episodes highlighting topics such as the importance of a positive mindset, stress management in families, and nutrition's role in childhood development, illustrated through practical tips and evidence-based insights.

Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today.
Because we believe it’s never too early, and never too late, to build healthy habits. You’re doing the best you can with the knowledge you have—and when you know better, you do better. This podcast is here to expand your understanding and skillset, with gentle reminders to release judgment and approach parenting with compassion, grace, and curiosity.
🎧 Subscribe now, leave a review, and join our Lifestyle Parents community on Facebook—where proactive parents connect, share, and support one another in raising thriving kids.
🔍 Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your or your child’s health.
Dr. Richa summarizes a mindful approach to making bowel habits a part of everyday life, despite living in today’s busy world. She summarizes her top tips for parents to contemplate and discuss to optimize their child’s (and their family’s) bowel health, one SMART goal at a time.
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More info on our website: www.parentingisalifestyle.com
Disclaimer: the contents of this podcast is intended for information purposes only, and is not medical advice. Speak to your own child’s doctor for medical advice.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.