Something Different with Steven Dimmitt

Something Different with Steven Dimmitt
Podcast Description
Conversations with people who I think are interesting.
Welcome to Something Different.
Podcast Insights
Content Themes
The podcast delves into a range of topics, including environmental science, health controversies, and historical perspectives. Recent episodes have featured deep discussions around fluoride in drinking water, examining its historical significance and current scientific debates on its health implications.

Learning as much as I can from interesting people. Expect to hear deep dives into interesting topics, wide-ranging conversations, and perspectives that challenge conventional wisdom. No topics are off limits.
Welcome to Something Different.
Hosted by Steven Dimmitt of The Nugget Climbing Podcast.
Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. We talked about his experiences navigating the COVID-19 pandemic, RFK Jr., and vaccine safety testing. We also cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can learn more about Robb at robbwolf.com
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Robb’s Links
Other References:
The Nugget – EP 80: Robb Wolf (our first podcast)
Timestamps:
(00:00:00) – Intro
(00:03:47) – Overview
(00:05:50) – Covid
(00:11:40) – LMNT
(00:24:10) – RFK Jr. & vaccine safety
(00:48:07) – Seed oils & oxidative priority
(01:01:04) – What Robb learned from a DNA consult
(01:06:08) – Vitamin D
(01:11:54) – Separating strength & conditioning
(01:20:31) – Zone 2 cardio
(01:26:24) – Robb’s training schedule
(01:30:29) – Recent health issues
(01:38:19) – Never give up
(01:39:39) – The Healthy Rebellion
(01:40:59) – Don’t major in the minors

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