Note 2 Self
Podcast Description
Welcome to Note 2 Self—your weekly dose of everything that’s simply too long to text. Listen to Saskia Starck and Cat Waterman talk about everything from pop culture, and unhinged life experiences, to navigating the chaos, calm and contradictions of being millennial women.
Your hosts are two Australians who've been living in New York City for 10 years, and they hope you'll leave Note 2 Self with some laughs, levity, and something to think about.
Podcast Insights
Content Themes
The podcast covers a variety of themes including pop culture, personal experiences, and the complexities of millennial life, with episode examples featuring discussions on fashion trends, unique living situations in New York City, and humorous anecdotes about relationships and technology like ChatGPT.

This is Saskia, and this is Note 2 Self — your weekly dose of everything that’s simply too long to text. Consider this your personal invitation into my inner circle, where I share my thoughts and quiet reflections that usually live inside my notes app. Each week I explore modern life through conversations about relationships, culture, mental health, identity, and the stories that shape how we see ourselves and the world around us. Part personal journal, part cultural commentary, Note 2 Self is a space for honest reflection, thoughtful conversation, and the occasional pop culture deep dive.
In this episode of Note 2 Self, Saskia opens with the thing that has completely taken over her brain lately: the Artemis II mission to the moon. The vastness of it all makes her feel both insignificant and strangely grounded. She reflects on sitting with the unknown, the anxiety of what we cannot see or define, and how sometimes it takes only 4 people seeing something to change the way the rest of us understand the world.
She shares the words that stopped her from the Artemis crew's first press conference. Astronaut Christina Koch describing Earth as a lifeboat, hanging undisturbedly in the universe, and called every living thing on it a crew: a group of people inescapably, beautifully, and dutifully linked. And astronaut Jeremy Hansen, who said the three human experiences that stuck with them, and resonated with the world, were gratitude, joy, and love.
Saskia then moves into her Ask Me Anything advice segment with two listener questions. First, what do you do when you have spent your whole life thinking about a crush and suddenly there is no one to think about and the silence feels both freeing and deeply strange. And second, how do you make your boyfriend's apartment feel like your home too without feeling like you are overstepping. Saskia gets into it, shares her own experience of Jeffrey moving into her apartment, and recommends a book she genuinely thinks every couple should read.
Because whether you are staring at Earth from space or figuring out your half of the closet, it all comes back to the same three things: gratitude, joy, and love.

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