Just Keep Talking
Just Keep Talking
Podcast Description
The Just Keep Talking podcast aims to explore the creative process, mental health, and lives of artists through sharing our stories. What is the impact of mental health on creativity? What does it mean to be a creative individual—Someone who feels deeply, experiences joy and pain intensely, and navigates the challenges of life through the creative process? With each story shared, we explore the authentic experience of our basic need to be seen, be heard, and belong. We’re not so different from one another. Through sharing our stories, we can inspire, encourage, and enlighten each other to find the true joy and fulfillment that is within ourselves. This is the connective tissue of the collective human experience. When we just keep talking, we create space for gratitude, self-acceptance, and grace in everyday life. In a world filled with divisiveness, fostering inclusivity and connection is a powerful way to make a positive impact.
Be seen. Be heard. Belong.
Your story matters.
Podcast Insights
Content Themes
The podcast focuses on themes surrounding mental health and creativity, exploring what it means to be a creative individual. Episodes highlight the experiences of various artists, including topics like the impact of mental health on artistic expression, the struggles of authenticity in fame, and the importance of community. Notable episode examples include discussions with Aaron Lee Tasjan on musical journeys and Ellen Angelico on her work with the late Shelly Bush, reflecting on belonging and self-acceptance.

The Just Keep Talking podcast aims to explore the creative process, mental health, and lives of artists through sharing our stories. What is the impact of mental health on creativity? What does it mean to be a creative individual—Someone who feels deeply, experiences joy and pain intensely, and navigates the challenges of life through the creative process? With each story shared, we explore the authentic experience of our basic need to be seen, be heard, and belong. We’re not so different from one another. Through sharing our stories, we can inspire, encourage, and enlighten each other to find the true joy and fulfillment that is within ourselves. This is the connective tissue of the collective human experience. When we just keep talking, we create space for gratitude, self-acceptance, and grace in everyday life. In a world filled with divisiveness, fostering inclusivity and connection is a powerful way to make a positive impact.
Be seen. Be heard. Belong.
Your story matters.
Stevie Redstone: Navigating Music, Mental Health, and Life’s Journey | Just Keep Talking Podcast
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In this episode of the Just Keep Talking podcast, Brother Love sits down with Stevie Redstone, the talented lead singer and songwriter behind the band Lonesome Joy. They delve into Redstone’s journey as a musician, balancing his career with family life, and the impact of mental health on creativity. They also explore his recent live album ‘Live at the Coliseum,’ touring stories, and the cohesive Nashville music community. Throughout the episode, Redstone shares his heartfelt reflections, humor, and the practices that keep him grounded. Tune in for an authentic conversation filled with inspiration, gratitude, and real talk.
#mentalhealthpodcast #yourstorymatters #musicjournalism #stevieredstone #lonesomejoy #pianoplayer #pianorock #tourlife #musicianlife #ladodgers #musicianmentalhealth #sarahtomek #beseen #beheard #belong #gratitude #mantra
00:00 Introduction to Just Keep Talking Podcast
01:11 Meet Stevie Redstone of Lonesome Joy
02:41 Stevie’s Journey to Nashville
03:58 Balancing Music and Family Life
05:12 The Nashville Music Scene
13:06 Building a Band in Nashville
17:30 Mental Health and Gratitude
27:34 Finding Support in Community
29:09 Navigating Health Challenges
30:23 Unexpected Encounters and Gratitude
33:16 Recording at The Coliseum
38:58 Upcoming Tours and Exciting Opportunities
45:46 Personal Reflections and Joys
51:10 Closing Thoughts and Farewell

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