Effort Over Results
Effort Over Results
Podcast Description
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through a ”Growth Mindset” and focused effort.
Podcast Insights
Content Themes
The podcast emphasizes personal development, wellness, and performance improvement, spotlighting topics such as resilience, psychological safety, and leadership dynamics. Episodes include discussions on the Petite Practice method by Dr. Christiane Schroeter and the challenges of imposter syndrome with Tara Halliday, providing listeners with actionable insights and strategies for growth.
Effort Over Results with Quinn Magnuson is the podcast for parents, coaches, educators, and anyone committed to raising resilient, confident, mentally strong kids in a results-obsessed world.
As a former pro athlete, long-time coach, and high-performance leadership expert, Quinn dives deep into the real issues facing today’s youth—pressure, burnout, mental health, identity, social comparison, and the rising demands of competitive sports and academics.
Each week, Quinn is joined by leading child psychologists, sports psychologists, youth coaches, educators, behavioral experts, and former athletes who understand what young people actually need to thrive. Together, they explore how effort-based communication, psychological safety, and growth-mindset principles can help kids develop confidence from the inside out—not from trophies, rankings, or external validation.
Whether you’re raising a young athlete, teaching a classroom full of unique minds, or guiding teens through life’s biggest transitions, you’ll walk away with simple, practical tools you can use today. Expect real conversations, science-backed insights, and stories that remind you what matters most: helping kids feel capable, supported, and seen.
This podcast exists for one reason—to change the way we praise, teach, coach, and support the next generation.
New episodes every week.
Let’s raise stronger humans—one effort at a time.
🎙️ Effort Over Results Podcast — with Dr. Michele Perron
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Dr. Michele Perron — addiction psychiatrist, researcher, and author who specializes in helping people transform their relationship with alcohol and embrace lasting sobriety.
From confronting cultural norms around drinking to navigating the nuances of abstinence, Dr. Perron brings compassion, science, and practical insights to the table. Together, Quinn and Michele explore how effort, identity, and environment shape our choices — and how reclaiming control over alcohol can unlock clarity, purpose, and resilience.
They cover:
🍷 Why we glorify drinking culture — and how that impacts recovery
🧠 The neuroscience behind addiction and what sober effort actually looks like
💪 How shifting identity can be more powerful than sheer willpower
👐 Practical habits, supports, and environments that sustain abstinence
🧭 The “effort over results” mindset in the context of sobriety & lifestyle transformation
⏱️ Chapters / Timestamps
00:00 – Welcome & Dr. Perron’s Journey
03:15 – Alcohol Culture & Why It’s Hard to Escape
07:40 – Brain Science of Addiction & Recovery
12:30 – Rewriting Identity: From Drink-er to Doer
18:20 – Habits, Community & Environment for Sobriety
24:05 – The Effort Mindset in Recovery
30:10 – Final Insights & Encouragement
🎧 Connect with Dr. Michele Perron
🌐 Website: https://www.drmicheleperron.com
💼 LinkedIn: https://www.effortoverresults.com
💼 LinkedIn: https://www.youtube.com/playlist?list=PLGIR7DFt2odmVzDcV779twoEQgiZe9MzD
🏆 Leadership: https://www.youtube.com/playlist?list=PLGIR7DFt2odlAJZ2Xqx1Pn_mfCRy2WcpJ
🥦 Health, Wellness & Nutrition: https://www.youtube.com/playlist?list=PLGIR7DFt2odmVeCfQHq9yOX3htdLIzUGA
⚽ Sports & Athletics: https://www.youtube.com/playlist?list=PLGIR7DFt2odm0qGJR-XUaxsc0y1heghFr
🎬 EOR Shorts (under 5 min): https://www.youtube.com/playlist?list=PLGIR7DFt2odnRJwomYR4zmv_qHFpZ-tPH
🔥 Ready to transform how your team innovates?
Start here → https://www.effortoverresults.com
Disclaimer
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