ADHD Realities
ADHD Realities
Podcast Description
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom.
We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain.
If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along.
It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER:
This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
Podcast Insights
Content Themes
The podcast explores topics like ADHD, sexuality, intimacy, and self-compassion, with episodes addressing themes such as the impact of ADHD on self-pleasure, nutrition myths related to ADHD, yoni massage, and the nuances of hypersexuality, aiming to provide listeners with both scientific insights and relatable stories.
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Clinical Sexologist, Certified Sex Therapist, and Psychotherapist Dr. Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom.
We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain.
If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along.
It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER:
This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
What if the systems we move through every day like school, work, life, were actually built to support the way our brains work, instead of working against us?
In this episode, I sit down with my longtime friend and neurodiversity advocate Dave Thompson to unpack what real inclusion looks like in the workplace. From childhood diagnosis to system level change, Dave shares how his personal and professional experiences collided into a career focused on redesigning the workforce for neurodivergent success.
We talk about:
The emotional complexity of disclosure at work
Why accommodations aren’t just for some people—they benefit everyone
How AI tools like ChatGPT can be liberating or limiting depending on who’s steering the ship
And how Gen Z is forcing workplaces to finally catch up
This conversation isn’t just about jobs, it’s about dignity, autonomy, and building environments that actually work. Whether you’re an ADHDer navigating the 9 to 5, a manager wanting to do better, or someone just tired of masking, this one’s for you.
Rebranding The Brain: Neurodiversity at Work | Dave Thompson | TEDxDanville
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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