ADHD Realities
ADHD Realities
Podcast Description
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom.
We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain.
If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along.
It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER:
This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
Podcast Insights
Content Themes
The podcast explores topics like ADHD, sexuality, intimacy, and self-compassion, with episodes addressing themes such as the impact of ADHD on self-pleasure, nutrition myths related to ADHD, yoni massage, and the nuances of hypersexuality, aiming to provide listeners with both scientific insights and relatable stories.

Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Clinical Sexologist, Certified Sex Therapist, and Psychotherapist Dr. Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom.
We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain.
If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along.
It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER:
This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
This episode goes everywhere — but somehow still lands exactly where it needs to.
I sat down with Elle Stanger, AASECT certified sex educator and longtime sex worker, to talk about the massive cultural confusion surrounding sex work, sex trafficking, criminalization, and morality.
What unfolds is a chaotic, honest, ADHD-style conversation about:
why society constantly conflates sex work with trafficking
how criminalization increases harm
the role of religion, shame, and social narratives
why people struggle to hold two truths at once
ADHD brains, stimulation, and unconventional career paths
how autonomy and variety can make certain environments more accessible for neurodivergent people
We also talk about masking, strip club economics, freelance life, trauma narratives, media portrayals, and why nuance is so hard for people to tolerate.
No script, no clean outline….Just a real conversation about sex, power, stigma, and ADHD brains trying to make sense of the world.
To find more on Elle:

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.