Cosmic Banger with Caz Butler
Cosmic Banger with Caz Butler
Podcast Description
Cosmic Banger (!) draws on the best of medicines to inform, educate and entertain you on all things relating to women's health. Think "health and wellness" with one eye cautiously observing the wellness element. Come and explore healthful ways of living that are both practical and magic, share the heartbreak inherent in being a human, all while embracing community. We aim for laughs and joy amidst the chaos and alongside the tears. Hosted by Caz Butler - a Chinese medicine doctor, natural women’s / menstrual health expert, lover of walks and (for those that “know”), both a mum (to F) and loss mum (to J).
Podcast Insights
Content Themes
The podcast primarily focuses on women's health, wellness practices, and personal narratives, addressing topics such as managing burnout, the importance of creativity in work-life balance, and fostering community connections. Episodes feature real-life stories and expert insights, like the discussion with Jo Lippold on balancing work and rest.
Cosmic Banger (!) draws on the best of medicines to inform, educate and entertain you on all things relating to women’s health. Think “health and wellness” with one eye cautiously observing the wellness element. Come and explore healthful ways of living that are both practical and magic, share the heartbreak inherent in being a human, all while embracing community. We aim for laughs and joy amidst the chaos and alongside the tears. Hosted by Caz Butler – a Chinese medicine doctor, natural women’s / menstrual health expert, lover of walks and (for those that “know”), both a mum (to F) and loss mum (to J).
In our first ever Dear Caz episode, Caz answers the question, “Can grief get lodged in the body? How can you gently release it with Chinese medicine.”
Grief is a topic that is close to Caz’s heart. It is both violently unique to an individual, but somehow an achingly similar experience amongst those who experience. This episode is for you if you hold your own grief, know NOTHING about the experience, or if you have a loved one in the trenches.
As a bite size episode, you can listen while you do the dishes, to get an insight into the treatment of grief from a Chinese experience and a few things you can do to take care of yourself.
BOOKS REFERENCED:
- “The Wild Edge of Sorrow” Francis Weller
- “Healing the Brain After Loss” Dr Lisa Schulman
- “The Truth About Grief” Ruth Davis Konigsberg
WORK WITH CAZ
Herbal appointments from anywhere in Australia: https://cazbutler.com.au/bookings
In person Chinese medicine appointments in Melbourne: https://cazbutler.com.au/bookings
Workshops, circles (both in person and online) will be listed here: https://cazbutler.com.au/events
CONNECT WITH CAZ
Instragram: https://www.instagram.com/caz.butler_tcm.dr/
Website: https://cazbutler.com.au/
Disclaimer
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