Momentos & Voices
Momentos & Voices
Podcast Description
”Momentos & Voices” by Mariana Veraza is more than a podcast—it’s a celebration of life’s defining moments and the voices that shape our world.
Podcast Insights
Content Themes
The podcast explores themes of personal growth, resilience, and mental health through diverse episodes that include discussions on motherhood and mental health challenges, as exemplified by Myrna Salas' journey with postpartum depression, as well as conversations on gratitude and humility with Jorge Núñez and healing experiences shared by Dr. Kenny Mittelstadt.
”Momentos & Voices” by Mariana Veraza is more than a podcast—it’s a celebration of life’s defining moments and the voices that shape our world.
En este episodio de Momentos & Voices, platico con Eduardo Domínguez, CEO de 3pm Break, una marca que va mucho más allá de ser un snack saludable. Eduardo nos habla del famoso “bajón de las 3 pm”, de cómo cuidar nuestra mente y cuerpo a través de lo que consumimos, y de la importancia de encontrar balance en medio de la rutina diaria. Compartimos su camino como empleado y el salto a convertirse en empresario, su enfoque en la salud mental, la innovación y la comunidad, y cómo nutrir nuestro cuerpo con opciones saludables también es una forma de autocuidado. Una conversación honesta sobre propósito, bienestar y crear impacto positivo desde lo cotidiano.
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