A Wellness Joint
Podcast Description
A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton ('Unc', Entrepreneur, Speaker) and Kyriq Woods ('Nephew', PhD Student), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle - No gimmicks. Whether you’re new to wellness or leveling up your journey, we’ve got you covered with everything from nutrition and fitness to mindset and motivation. Pull up and tap in — this is the place for real change. FOLLOW and LET'S GET HIGH ON HEALTH!
Podcast Insights
Content Themes
The podcast focuses on everyday health habits, nutrition, fitness, and mindset motivation, with episodes such as 'Origin Story Part 1' detailing personal journeys towards healthier living and 'Origin Story Part 2' exploring the impact of wellness on mind, body, and soul.
A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton (‘Unc’, Entrepreneur, Speaker) and Kyriq Woods (‘Nephew’, Alternative Medicine Student ), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle – No gimmicks. Whether you’re new to wellness or leveling up your journey, we’ve got you covered with everything from nutrition and fitness to mindset and motivation. Pull up and tap in. FOLLOW and LET’S GET HIGH ON HEALTH!
Naijha didn’t just open a vegan restaurant with her husband—she helped build a movement. In this episode of ”A Wellness Joint”, Unc and Nephew sit down with Naijha Speaks, partner of The Land of Kush VeganSoul Bistro and Executive Director of BlackVegSociety.org, as she talks about bringing plant-based eating into Black communities with love, culture, and no judgment. Everyone’s talking about veganism, but Naijha breaks down what it really means and how it changed her life forever. Get ready for real talk about food, wellness, and meeting people exactly where they are.
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