Essential Pelvic Health
Essential Pelvic Health
Podcast Description
Join us as we explore the ins and outs of bladder, bowel, and sexual health—no topic is too taboo. We’ll also dive into the role of hormones, the nervous system, and of course the pelvic floor, to empower you to self-advocate for the care you deserve. This podcast is for all gender diversities, individuals looking to better understand their bodies, and medical and wellness professionals looking to better support their clients.
Podcast Insights
Content Themes
The podcast addresses a range of themes including menopause, hormonal changes, pelvic health, and self-advocacy in healthcare. For example, episodes like Menopause Unfiltered delve into the dual role of hormonal shifts and midwifery care, supporting listeners in proactively managing their health. Other focused topics include natural symptom management and addressing myths surrounding sexual health and wellness.

Join us as we explore the ins and outs of bladder, bowel, and sexual health—no topic is too taboo. We’ll also dive into the role of hormones, the nervous system, and of course the pelvic floor, to empower you to self-advocate for the care you deserve.
This podcast is for all gender diversities, individuals looking to better understand their bodies, and medical and wellness professionals looking to better support their clients.
In this episode, Laura Rowan sits down with renowned physical therapist and educator Dr. Susan Clinton to discuss her upcoming course on Reflex-Driven Strategies for Pressure, Posture, and Pelvic Function. Together, they explore how the nervous system, cervical spine, diaphragm, vestibular system, ocular reflexes, and pelvic floor are deeply interconnected—and why treating pelvic health in isolation may be missing the bigger picture.
Dr. Clinton shares how chronic pain, urgency, dizziness, posture changes, and pelvic floor dysfunction can all be tied to reflexive nervous system patterns rooted in safety, orientation, and survival. This conversation dives into how practitioners can move beyond symptom-focused treatment and begin working with the body as a coordinated, integrated system.
They also discuss real-life client scenarios, nervous system regulation, ocular fixation, anticipatory bracing, and how improving safety and variability in the body can unlock faster, more meaningful healing outcomes. This episode is packed with clinical insights for pelvic health therapists, rehab professionals, fitness providers, and anyone interested in the deeper connections between the nervous system and pelvic function. 🔥
🔑 Topics Covered
✨ The connection between the cervical spine, diaphragm, glottis, and pelvic floor
✨ Why pelvic floor dysfunction is often a “downstream” issue
✨ Reflex-driven approaches to pelvic health and nervous system regulation
✨ The role of vestibular, ocular, and cervical systems in coordination and recovery
✨ How chronic stress and hypervigilance impact pelvic floor function
✨ Ocular fixation, dizziness, and “Dizzy Mommy Syndrome” postpartum
✨ Understanding pressure management and anticipatory bracing
✨ Why safety and orientation come before strengthening
✨ Integrating reflexes and nervous system strategies into pelvic rehab
✨ Real client case studies involving postpartum pressure, urgency, and dizziness
✨ How practitioners can use simple drills for rapid system changes
✨ Moving beyond isolated treatment toward whole-system coordination
📚 Learn More
🔗 Reflex-Driven Strategies for Pressure, Posture & Pelvic Function course
🔗 Nervous system regulation and pelvic health
🔗 Vestibular, ocular, and cervical reflex integration
🔗 Pressure management and diaphragm-pelvic floor coordination
🔗 Clinical leadership and burnout prevention for practitioners
🔗 Pelvic rehab approaches for chronic pain, urgency, and instability
🎓 Course Details Mentioned in This Episode
📍 Hosted at Essential Pelvic Health Headquarters
📅 June 20–21
🎟️ Limited seats available for an intimate, hands-on learning experience
💸 A 15% discount is automatically applied at checkout — no code needed!
👉 Register here:
https://lti-physio.kit.com/products/albany-cs-course-2?promo=EPH15

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