Beltway Lacrosse Hat Trick
Podcast Description
Hat Trick: A Competitors Podcast
Lacrosse talk... and everything else.
Hosted by washed-up lacrosse buds with too many opinions and not enough patience, Hat Trick dives into the chaos of college lacrosse, American box, growing sixes, and the entrepreneurial experience. Expect hot takes, unexpected guests, rogue business commentary, behind-the-scenes stories, unfiltered banter, and the occasional unsolicited food reqs. From coaching to adult league—this is where competition, comedy, and community collide.
Podcast Insights
Content Themes
The podcast covers a wide range of topics within the sport of lacrosse, including college lacrosse dynamics, the growth of sixes format, and the entrepreneurial challenges faced by players. Episodes like 'Campus to Concrete' with Dalton Young delve into personal experiences transitioning to professional lacrosse and the everyday realities of athletes.

Hat Trick: A Competitors Podcast
Lacrosse talk… and everything else.
Hosted by washed-up lacrosse buds with too many opinions and not enough patience, Hat Trick dives into the chaos of college lacrosse, American box, growing sixes, and the entrepreneurial experience. Expect hot takes, unexpected guests, rogue business commentary, behind-the-scenes stories, unfiltered banter, and the occasional unsolicited food reqs. From coaching to adult league—this is where competition, comedy, and community collide.
Hosts Rich Hodge and John Nolan kick off Beltway Hat Trick with special guest Dalton Young. From wall ball with a metal shovel at Richmond to training camp with the Wings—ultimately making it to the PLL and NLL—Dalton shares the unique path to the pros.
Failed alarm schedules, pivots, and the moment he got the call. It's different, real, and straight from the Beltway.

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