Shaky Legs Run Pod
Shaky Legs Run Pod
Podcast Description
I run and I chill.
Podcast Insights
Content Themes
This podcast focuses on various aspects of running including race experiences, training advice, and the running community, with episodes like the deep dive into the Boston Marathon and discussions on nutrition strategies for endurance athletes.
We run, and we chill.
Join us as we recap an exciting trail race weekend in Quebec, explore ultra running experiences, and discuss trail running community and training insights. In this episode, Colin, Amber and Mark discuss trail running adventures, race experiences, and the challenges of ultra-distance events. They share insights on training, race strategies, and memorable moments from their ultramarathon journeys.
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