Low to Grow
Low to Grow
Podcast Description
Hi! I’m Annie, a Forbes Under30 tech founder. My entrepreneurship journey ran parallel to my mental health awakening, and I got through tough times by talking to people around me at all stages of life.
In each episode, learn with me from inspiring individuals who have faced incredible lows to emerge stronger. Whether you’re stuck at a turning point in your life or just need a kick of inspiration to keep going, this is your space for honest and uplifting conversations.
If you know someone who's struggling, share this with them—you might just prompt their first step towards better mental health!
Podcast Insights
Content Themes
The podcast focuses on themes of mental health, personal growth, and social impact. Episodes explore topics like the importance of open communication in startups, the role of AI in mental health, and entrepreneurial journeys through adversity. For instance, a recent episode featured Milica Krstic discussing trauma and the creation of Safe Space, while Navjot Sawhney shared insights on transforming his career from Dyson to humanitarian work.

For you, who want intentional growth.
Hi, I’m Annie Wenmiao, a Forbes Under30 tech founder. My entrepreneurship journey ran parallel to my mental health awakening – I got through tough times by talking to people around me at all stages of life.
Learn with me from inspiring individuals who faced incredible lows to emerge stronger. If you’re stuck at a turning point in your life or just need a kick of inspiration to keep going, this is your space for honest and uplifting conversations. If you know someone who’s struggling, help out and share this with them!
In this episode of Low to Grow, Eileen Wada Willett takes us on a heartfelt journey from the world of fashion design to the deeply meaningful work of cultural community building. She reflects on the highs and lows of entrepreneurship, the abrupt challenges brought on by Brexit and COVID-19, and the personal growth that emerged after closing her clothing brand. Through it all, her story is woven with resilience, identity, and a commitment to creating spaces where people feel seen and connected.
Eileen also shares how the East Asian Girl Gang came to life—a community rooted in celebrating cultural identity, supporting mental health, and amplifying the voices of the East Asian diaspora. With warmth and clarity, she talks about the “mosaic” of heritage, the power of shared stories, and why connection is one of the most healing forces we have. This episode is rich with lessons for creatives, founders, and anyone navigating the complexities of identity and belonging.
What you’ll walk away with:
A grounded look at resilience through the unpredictable challenges of entrepreneurship
Insights into cultural identity and the experiences of the East Asian diaspora
Practical ideas for building community around shared heritage and values
Reflection on how loss, transition, and reinvention shape personal growth
A reminder that connection and community are vital pillars for mental well-being
Follow Low to Grow
- Instagram: @lowtogrowpodcast
- YouTube: @lowtogrow
- Substack LIFT with Low to GrowNewsletter
- Connect with our podcast guests via their profile page on www.lowtogrow.com!
Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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