This episode is a new opportunity to listen again to our inspiring guest  Elizabeth King who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page on our website www.aliveandlovingit.org/go-deeper . And those of you who are our Guardian Patreon Members will also have access to a special gift from her on the Patreon Members pages. Details of how to become a Guardian to support and grow our podcast are found at the end of these show notes.

What if your skin is trying to tell you something?

In this fascinating conversation, Dr Rosy Daniel and Karen Mellers welcome Weleda skin expert and esthetician trainer Elizabeth King to explore the extraordinary relationship between skin, health, emotions and healing.

Elizabeth shares her journey from a young aromatherapy enthusiast to becoming a pioneer in holistic skin therapy. Drawing on anthroposophic medicine and decades of experience, she explains why skin is far more than a surface to be treated, it is a living mirror of our inner world.

Together, they explore how skin reflects our physical health, emotional wellbeing, stress levels, relationships, boundaries and even our sense of purpose. Through powerful client stories, Elizabeth reveals how skin conditions such as rosacea, acne and psoriasis can sometimes reflect deeper life challenges and emotional patterns.

The conversation also explores the profound healing power of touch, the importance of trust and safety in skin healing, and how mindful, therapeutic facial treatments can calm the nervous system, support emotional wellbeing and reconnect us with ourselves.

Whether you're struggling with a skin condition, interested in holistic health, or simply curious about the deeper wisdom of the body, this episode offers a refreshing and compassionate perspective on skincare and self-care.

In This Episode You'll Discover

• Why skin is often described as a mirror of the psyche 
• How emotions, hormones, digestion and stress can influence skin health 
• The difference between working on the skin and working with the skin 
• What rosacea, acne and other skin conditions may reveal about our lives 
• How gentle facial touch helps regulate the nervous system 
• Why trust and safety are essential for healing 
• The anthroposophic approach to skin and wellbeing 
• The healing role of rhythm, movement and presence 
• How plant remedies are selected to support different skin conditions 
• Why holistic skincare can be a gateway to deeper self-awareness and healing 

Memorable Quotes

”The skin is constantly telling us a story.”

”Instead of working on the skin, it became about working with the skin.”

”The skin only heals when it feels trust and safety.”

”The skin is a facilitator, a mediator and a mirror.”

”This work is so far from being only about the face; it's a portal to the nervous system, the heart and the soul.”

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Please will you become an Alive Guardian to support and grow our Podcast?  It would mean the world to us if you could become an Alive Guardian to support us in our mission to bring empowering holistic healthcare messages to people far and wide. Click here to join Patreon as a Member (aliveandlovingitguardians.org) and choose a monthly donation level that is right for you. Guardian Patreon members will receive wonderful extra content as a big thank you from Rosy, Karen and the Go Deeper Team for helping to make our dedicated work sustainable.