Alive and Loving It
Alive and Loving It
Podcast Description
Alive and Loving It – Find more Life in Your Life!Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth, and renewal. This podcast is for those who are ready to align mind, body, and spirit to create a life of passion, purpose, and profound well-being and to help heal our beautiful planet.Join Dr. Rosy Daniel, an Integrative Medicine Doctor with over 40 years of experience helping people heal from life-threatening illnesses, and Karen Mellers, a Wellness Coach, Nutritional Therapist, Women's circle leader and Retreat Host, as they guide you through personal life and health transformations with warmth, humour, and deep expertise, exploring the mindset shifts, holistic strategies and wellness modalities that empower you to step fully into your potential.Expect inspiring guest stories of reinvention, resilience, and defying the odds, alongside inspiration from leading experts sharing insights into holistic healing, emotional well-being, and mindset shifts that can unlock your true vitality. Whether you’re navigating a life transition, seeking deeper connection, seeking personal healing, or ready to live on purpose, Alive and Loving It will support you every step of the way.✨ This is your time. Your life. Your chance to fully live.🔹 Find more life in your life – embracing your joy, passion, and purpose.🔹 Learn how receive and give more love – to yourself, to others and to our beautiful planet 🔹 Be inspired by powerful stories of courage, transformation, and new beginnings.🔹 Explore the link between happiness, fulfilment, and physical health.Join our Alive and Loving it Community find the loving support that you need to change, grow and healThis is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram @aliveandlovingitcommunity to join our community!
Podcast Insights
Content Themes
The podcast focuses on personal growth, holistic healing, and emotional well-being with episodes that explore topics such as the healing power of self-love, creating supportive connections, and the connection between happiness and physical health. Specific episode examples include discussions on navigating life transitions and inspiring stories of resilience and reinvention.
Alive and Loving It – Find more Life in Your Life!
Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most – because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.
True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth, and renewal. This podcast is for those who are ready to align mind, body, and spirit to create a life of passion, purpose, and profound well-being and to help heal our beautiful planet.
Join Dr. Rosy Daniel, an Integrative Medicine Doctor with over 40 years of experience helping people heal from life-threatening illnesses, and Karen Mellers, a Wellness Coach, Nutritional Therapist, Women’s circle leader and Retreat Host, as they guide you through personal life and health transformations with warmth, humour, and deep expertise, exploring the mindset shifts, holistic strategies and wellness modalities that empower you to step fully into your potential.
Expect inspiring guest stories of reinvention, resilience, and defying the odds, alongside inspiration from leading experts sharing insights into holistic healing, emotional well-being, and mindset shifts that can unlock your true vitality. Whether you’re navigating a life transition, seeking deeper connection, seeking personal healing, or ready to live on purpose, Alive and Loving It will support you every step of the way.
✨ This is your time. Your life. Your chance to fully live.
🔹 Find more life in your life – embracing your joy, passion, and purpose.
🔹 Learn how receive and give more love – to yourself, to others and to our beautiful planet
🔹 Be inspired by powerful stories of courage, transformation, and new beginnings.
🔹 Explore the link between happiness, fulfilment, and physical health.
Join our Alive and Loving it Community find the loving support that you need to change, grow and heal
This is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.
🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram @aliveandlovingitcommunity to join our community!
In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feeling recognised and values, and the need for safe spaces where individuals can connect authentically. They explore how in previous times communities may have stifled our creative and rebellious natures, ostracising those of us who didn’t fit in. Whereas nowadays in these days of online connectivity, we can find our tribes and connect into many loving like-minded communities and networks.
The dialogue emphasizes that in these times we can both promote our individualism and lean into communities and networks that give us support, nourishment and validation. We also explore the therapeutic value of support networks which can enhance emotional health and reduce illness and hospital admissions. Through personal anecdotes and research, they illustrate the transformative potential of community in overcoming isolation and promoting holistic wellness.
Takeaways
- Community cohesion is a significant predictor of health and well-being.
- Belonging to a community enhances emotional health and decreases isolation.
- Vulnerability in groups where we feel safe fosters deeper connections.
- Creating safe spaces allows for authentic sharing and emotional healing.
- Shared purpose strengthens community bonds.
- We can now both fully individuate and find our tribe where our authentic self is valued.
- Experiencing love and kindness and giving service in community is healing.
- Communities can be formed both locally and online.
- Communities that work are ones which have a unified purpose
- Leadership in community requires wisdom and right-relationship to self, others and the planet.
Sound bites
”It's about receiving love and giving love.”
”The power of the group is incredible.”
”We are returning to thinking local whilst acting global.”
Chapters
- 00:00 The Importance of Community
- 10:13 Belonging and Connection
- 19:35 The Power of Shared Purpose
- 29:32 Creating Safe Spaces
- 39:30 Embracing Vulnerability and Support
We’re proud to be sponsored by Cytoplan, a UK-based, practitioner-led supplement company offering ethically and sustainably sourced products to support your health and wellbeing.
✨ Enjoy an exclusive 15% discount for our Alive and Loving It community with the code ALIVEPOD-15 at checkout. Discover more at cytoplan.co.uk
Join our Alive and Loving it Community find the loving support that you need to change, grow and heal
This is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.
🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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