HealthSpan Lab
HealthSpan Lab
Podcast Description
In a world with increasing life expectancy, this podcast shares everyday tools to remain healthy and improve your quality of life.
We will share protocols, successful stories, and science-based tools that help lengthen the span of life free from chronic diseases—all with the goal of inspiring positive changes, and help adopt what resonates most with you.
Get ready to listen and be inspired!
Podcast Insights
Content Themes
The podcast focuses on health innovation, preventative care, and wellness with episodes covering topics like digital health technologies, the challenges women face in healthcare, and novel methods of metabolic monitoring. Specific episode examples include discussions on AI-powered health screening, FemTech solutions for chronic pelvic pain, and saliva-based metabolic health assessments.
We bring you exclusive insights from Switzerland’s top researchers to help you optimize your health span and master your unique biology. Because longevity isn’t about living longer, it’s about staying young.
Get ready to discover the biohacking secrets and evidence-based wellness habits that add decades of vitality to your life. Our mission is to give you the tools to prevent chronic disease, stop the clock on aging, and keep you feeling your best for years to come.
Your heart starts aging long before you notice. By the time symptoms appear, decades of silent damage may already be done.
Dr. Amela Jusic, a genomics expert and translational research scientist, reveals why cardiovascular disease remains the leading cause of death worldwide, and how we can shift to proactive prevention.
From childhood habits that predict lifelong heart health to microRNA biomarkers that detect hypertension years in advance, this episode bridges ancient Blue Zone wisdom with cutting-edge precision medicine.
You'll learn:
- Why heart health begins in the mother's womb
- What centenarians teach us about ”less is more”
- How Blue Zone wisdom informs modern drug discovery
- How AI and wearables are moving us from reactive to predictive medicine
- Why your heart, ”the body's first and oldest organ”, deserves lifelong protection
Whether you're a parent building healthy routines, an adult monitoring risk factors, or simply curious about the future of longevity, this conversation offers a practical roadmap to protecting your healthspan.
Prevention before intervention. Consistency over complexity.
About our Guest: Dr. Amela Jusic is a distinguished biomedical scientist with over 15 years of experience bridging laboratory research and clinical diagnostics. A specialist in the genomics of cardiovascular disease, she currently serves as the Translational Research Lead at QuantBio in Basel and is a Faculty Member at the Geneva College of Longevity Science.
With a PhD in genomics and an MBA on AI applications in precision health, Dr. Jusic is at the forefront of the ”predictive medicine” revolution. She is an active contributor to several international consortia dedicated to preventive cardiovascular health, where she works to transform complex multi-omics data into life-saving treatments.
Disclaimer
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