Get Stoked Girls
Get Stoked Girls
Podcast Description
Elevating Women in the Mountains
Podcast Insights
Content Themes
The podcast focuses on themes such as outdoor sports, women's empowerment, and personal growth, with episodes highlighting topics like overcoming injury in athletics, training for endurance events, and the psychological aspects of solo adventures. For example, the episode featuring Bri Jaskot dives into her experiences with FKTs and the balance between competitive passion and coaching.
Elevating Women in the Mountains
On this episode of Get Stoked Girls, we sit down with mountain running powerhouse and endurance coach Bri Jaskot to talk about her journey from college cross-country to establishing 11 FKTs (Fastest Known Time). From navigating the emotional aftermath of injury to launching her own coaching business, High Desert Endurance, Bri shares how joy in human-powered movement has shaped her path. We explore how big mountain efforts fuel her mindset, what goes into prepping for solo unsupported FKTs, and why coaching others is just as rewarding as chasing her own goals. Plus, Bri opens up about fear, confidence, and her advice to get more women psyched on movement outside.
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Disclaimer
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