Get Stoked Girls

Get Stoked Girls
Podcast Description
Elevating Women in the Mountains
Podcast Insights
Content Themes
The podcast focuses on themes such as outdoor sports, women's empowerment, and personal growth, with episodes highlighting topics like overcoming injury in athletics, training for endurance events, and the psychological aspects of solo adventures. For example, the episode featuring Bri Jaskot dives into her experiences with FKTs and the balance between competitive passion and coaching.

Elevating Women in the Mountains
Meet Rachel Pu — a multi-sport mountain athlete who uses her platform to inspire others to try new challenges, find joy in being a beginner, and increase visibility and representation in the outdoors (@rachelpuu).
In this conversation, Rachel opens up about her journey in becoming a mountain athlete, sharing the challenges and triumphs of breaking into new disciplines like backcountry skiing. She discusses representation in the outdoors and the importance of creating inclusive spaces for women and people of color. Rachel reflects on overcoming imposter syndrome, navigating injuries, and finding motivation through both personal growth and lifting others up. She emphasizes the value of dreaming big, embracing the beginner stage, and using setbacks as opportunities to learn, all while inspiring the next generation to carve out their own space in the mountains.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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