TRYING.
Podcast Description
Trying is a podcast for everyone who is simply trying their best because life can be challenging, and your host, Alex Nicolle, gets it.
On this show, Alex has conversations with people who have life a little more figured out than she does, with one goal in mind. To show up better. For herself, the people in her life, and the world at large. If that sounds like you too, then you are in the right place! It’s a big task but hey, at least we’re trying.
Podcast Insights
Content Themes
Focuses on personal growth, resilience, and mindfulness with episodes covering topics like navigating life's challenges, open-mindedness, and the philosophy of yoga, exemplified by conversations with experts like yoga instructor Brent Laffoon on using yoga to enhance daily living.
Trying is a podcast for everyone who is simply trying their best because life can be challenging, and your host, Alex Nicolle, gets it.
On this show, Alex has conversations with people who have life a little more figured out than she does, with one goal in mind. To show up better. For herself, the people in her life, and the world at large. If that sounds like you too, then you are in the right place! It’s a big task but hey, at least we’re trying.
Brent joins the show today to discuss how to keep an open mind, and move through life’s challenges with grace by using the philosophy of yoga.
Brent Laffoon has been teaching yoga in Los Angeles for 10+ years and is the founder and director of the Association of Yoga Professionals. The AYP is the world’s first and only certifying organization for teachers of Modern Postural Yoga. The AYP requires all teachers to pass a comprehensive certification exam, and a Karma of Ethics course, raising the bar for the teaching standard in yoga.
To connect with Brent more, you can find him on Instagram @brentasana and online at www.brentlaffoon.com
To keep up with the show, follow us on Instagram @trying_pod.
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