The Breastfeeding Diaries

The Breastfeeding Diaries
Podcast Description
The Breastfeeding Diaries is a podcast sharing real stories from moms who've overcome challenges to breastfeed their babies. From NICU stays and tongue ties, to low supply and emotional hurdles, each episode features one mother's journey - proving that even when the beginning is tough, breastfeeding for a year or more is possible. Hosted by Haley Laurence, this show is a space for encouragement and hope for moms at any stage of their breastfeeding journey.
Podcast Insights
Content Themes
The podcast focuses on the challenges and triumphs of breastfeeding, covering topics such as low supply, NICU stays, tongue ties, and emotional hurdles. For instance, the inaugural episode highlights Casie Britt's experience with low milk supply and her determination to provide breast milk for her baby for nearly a year despite significant difficulties.

The Breastfeeding Diaries is a podcast sharing real stories from moms who’ve overcome challenges to breastfeed their babies. From NICU stays and tongue ties, to low supply and emotional hurdles, each episode features one mother’s journey – proving that even when the beginning is tough, breastfeeding for a year or more is possible. Hosted by Haley Laurence, this show is a space for encouragement and hope for moms at any stage of their breastfeeding journey.
As a lactation consultant and nutritionist, Allegra Gast of Aloha Nutrition assumed breastfeeding would come naturally and easily. But with her first baby, latching and tongue tie struggles threatened to cut her journey short. She persisted, and once she got in her rhythm, she went on to nurse throughout toddlerhood, even while pregnant with her 2nd baby. Her 2nd baby also nursed into toddlerhood throughout her 3rd pregnancy with twins! Allegra explains that motherhood doesn’t have to equal low energy or exhaustion. Even though she was nourishing 3 babies at once, she actually felt better because of the work she had done to have enough nutrients. And she shows that nursing twins beyond 12 months is totally possible!

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